Chicken, broilers or fryers, light meat, meat and skin, raw
USDA FoodData Central · SR Legacy · FDC ID 171062 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories186210
Protein20.3 g22.9 g
Total fat11.1 g12.5 g
Saturated fat3.2 g3.6 g
Cholesterol67 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg73 mg
Potassium204 mg231 mg
Calcium11 mg12 mg
Iron0.8 mg0.9 mg
Magnesium23 mg26 mg
Zinc0.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)29 µg33 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broiler, rotisserie, BBQ, wing, meat only18628.3 g0.5 gChicken, broilers or fryers, breast, meat only, cooked, fried18733.4 g0.0 gChicken, broilers or fryers, leg, meat only, cooked, stewed18526.3 g0.0 gChicken, canned, no broth18525.3 g0.0 gChicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised18722.7 g0.0 gChicken, heart, all classes, cooked, simmered18526.4 g—Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked18427.5 g0.0 gChicken, broilers or fryers, breast, meat and skin, cooked, stewed18427.4 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.