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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, capons, giblets, cooked, simmered

USDA FoodData Central · SR Legacy · FDC ID 174466 · serving: 1 cup, chopped or diced (145 g)

NutrientPer 100 gPer serving (1 cup, chopped or diced)
Calories164238
Protein26.4 g38.3 g
Total fat5.4 g7.8 g
Saturated fat1.8 g2.6 g
Cholesterol434 mg629 mg
Total carbohydrate0.8 g1.1 g
Dietary fiber0.0 g0.0 g
Sodium55 mg80 mg
Potassium153 mg222 mg
Calcium13 mg19 mg
Iron6.8 mg9.9 mg
Magnesium20 mg29 mg
Zinc4.7 mg6.8 mg
Vitamin C9.0 mg13.1 mg
Vitamin A (RAE)3984 µg5777 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, capons, giblets, cooked, simmered — Nutrition Facts | FoodFactsUSA