Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Name: Chicken, dark meat, thigh, meat only, with added solution, cooked, braised — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172858 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories164139

Protein23.0 g19.6 g

Total fat8.0 g6.8 g

Saturated fat2.0 g1.7 g

Trans fat0.0 mg0.0 mg

Cholesterol126 mg107 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium197 mg167 mg

Potassium290 mg247 mg

Calcium12 mg10 mg

Iron1.1 mg0.9 mg

Magnesium24 mg20 mg

Zinc1.9 mg1.6 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)8 µg7 µg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.