Turkey, retail parts, breast, meat and skin, cooked, roasted

Name: Turkey, retail parts, breast, meat and skin, cooked, roasted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171529 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories164139

Protein29.0 g24.7 g

Total fat5.3 g4.5 g

Saturated fat1.7 g1.4 g

Trans fat0.1 mg0.1 mg

Cholesterol79 mg67 mg

Total carbohydrate0.1 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium114 mg97 mg

Potassium292 mg248 mg

Calcium15 mg13 mg

Iron1.0 mg0.9 mg

Magnesium29 mg25 mg

Zinc1.6 mg1.3 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)10 µg9 µg

Vitamin D0 µg0 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Ostrich, inside strip, cooked16429.4 g0.0 g Chicken, dark meat, thigh, meat only, with added solution, cooked, braised16423.0 g0.0 g Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted16424.2 g0.0 g Chicken, capons, giblets, cooked, simmered16426.4 g—Chicken, roasting, giblets, cooked, simmered16526.8 g—Turkey, thigh, from whole bird, meat only, roasted16527.7 g0.0 g Chicken, canned, meat only, with broth16521.8 g0.0 g Chicken, broilers or fryers, breast, meat only, cooked, roasted16531.0 g0.0 g

Compare Turkey, retail parts, breast, meat and skin, cooked, roasted with Ostrich, inside strip, cooked →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.