Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174514 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories130111
Protein27.9 g23.7 g
Total fat2.1 g1.8 g
Saturated fat0.4 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol74 mg63 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium184 mg156 mg
Potassium264 mg224 mg
Calcium15 mg13 mg
Iron0.6 mg0.5 mg
Magnesium27 mg23 mg
Zinc1.3 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, capons, giblets, raw13018.3 g—Turkey, all classes, liver, raw12818.3 g0.0 gCanada Goose, breast meat only, skinless, raw13324.3 g0.0 gOstrich, inside strip, raw12723.7 g0.0 gGoose, liver, raw13316.4 g—Turkey, wing, from whole bird, meat only, with added solution, roasted12727.0 g0.0 gChicken, roasting, giblets, raw12718.1 g—Turkey from whole, light meat, meat only, with added solution, cooked, roasted12727.0 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.