Chicken, stewing, light meat, meat only, cooked, stewed

Name: Chicken, stewing, light meat, meat only, cooked, stewed — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173644 · serving: 1 cup, chopped or diced (140 g)

NutrientPer 100 gPer serving (1 cup, chopped or diced)

Calories213298

Protein33.0 g46.3 g

Total fat8.0 g11.2 g

Saturated fat2.0 g2.8 g

Cholesterol70 mg98 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium58 mg81 mg

Potassium199 mg279 mg

Calcium14 mg20 mg

Iron1.2 mg1.7 mg

Magnesium23 mg32 mg

Zinc0.8 mg1.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)22 µg31 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Chicken, broilers or fryers, meat and skin and giblets and neck, raw21318.3 g—Dove, cooked (includes squab)21323.9 g0.0 g Chicken, roasting, meat and skin and giblets and neck, raw21317.1 g—Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles21327.1 g0.0 g Chicken, broilers or fryers, leg, meat and skin, raw21416.4 g0.0 g Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted21423.5 g0.0 g Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed21424.9 g0.0 g Chicken, broiler, rotisserie, BBQ, back meat only21221.9 g0.3 g

Compare Chicken, stewing, light meat, meat only, cooked, stewed with Chicken, broilers or fryers, meat and skin and giblets and neck, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.