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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, stewing, meat only, cooked, stewed

USDA FoodData Central · SR Legacy · FDC ID 172403 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories237201
Protein30.4 g25.9 g
Total fat11.9 g10.1 g
Saturated fat3.1 g2.6 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium78 mg66 mg
Potassium202 mg172 mg
Calcium13 mg11 mg
Iron1.4 mg1.2 mg
Magnesium22 mg19 mg
Zinc2.1 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)34 µg29 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, stewing, meat only, cooked, stewed — Nutrition Facts | FoodFactsUSA