Goose, domesticated, meat only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172414 · serving: 1 unit (yield from 1 lb ready-to-cook goose) (143 g)
NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook goose))
Calories238340
Protein29.0 g41.4 g
Total fat12.7 g18.1 g
Saturated fat4.6 g6.5 g
Cholesterol96 mg137 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium76 mg109 mg
Potassium388 mg555 mg
Calcium14 mg20 mg
Iron2.9 mg4.1 mg
Magnesium25 mg36 mg
Zinc3.2 mg4.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)12 µg17 µg
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