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Chokecherries, raw, pitted (Shoshone Bannock)

Name: Chokecherries, raw, pitted (Shoshone Bannock) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168058

NutrientPer 100 gPer serving

Calories156—

Protein2.9 g—

Total fat1.0 g—

Total carbohydrate33.9 g—

Dietary fiber17.0 g—

Total sugars14.2 g—

Sodium2 mg—

Potassium309 mg—

Calcium40 mg—

Iron0.4 mg—

Magnesium21 mg—

Zinc0.2 mg—

Vitamin C0.7 mg—

Vitamin A (RAE)2 µg—

Vitamin D0 µg—

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Compare Chokecherries, raw, pitted (Shoshone Bannock) with Fish, salmon, king, chinook, liver (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.