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Prairie Turnips, raw (Northern Plains Indians)

Name: Prairie Turnips, raw (Northern Plains Indians) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169818 · serving: 1 bulb peeled (12.6 g)

NutrientPer 100 gPer serving (1 bulb peeled)

Calories15620

Protein2.6 g0.3 g

Total fat0.4 g0.0 g

Total carbohydrate35.7 g4.5 g

Dietary fiber8.0 g1.0 g

Total sugars0.8 g0.1 g

Sodium5 mg1 mg

Potassium156 mg20 mg

Calcium130 mg16 mg

Iron1.3 mg0.2 mg

Magnesium63 mg8 mg

Zinc0.4 mg0.0 mg

Vitamin C5.5 mg0.7 mg

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Compare Prairie Turnips, raw (Northern Plains Indians) with Fish, salmon, king, chinook, liver (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.