Egg, whole, cooked, hard-boiled
USDA FoodData Central · SR Legacy · FDC ID 173424 · serving: 1 cup, chopped (136 g)
NutrientPer 100 gPer serving (1 cup, chopped)
Calories155211
Protein12.6 g17.1 g
Total fat10.6 g14.4 g
Saturated fat3.3 g4.4 g
Cholesterol373 mg507 mg
Total carbohydrate1.1 g1.5 g
Dietary fiber0.0 g0.0 g
Total sugars1.1 g1.5 g
Sodium124 mg169 mg
Potassium126 mg171 mg
Calcium50 mg68 mg
Iron1.2 mg1.6 mg
Magnesium10 mg14 mg
Zinc1.1 mg1.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)149 µg203 µg
Vitamin D2 µg3 µg
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Egg, whole, cooked, omelet15410.6 g0.3 gCheese, cheddar, nonfat or fat free15732.1 g0.0 gKRAFT BREAKSTONE'S Reduced Fat Sour Cream1524.5 g6.4 gEgg, quail, whole, fresh, raw15813.1 g0.4 gCheese, ricotta, whole milk1507.5 g0.3 gEgg, whole, cooked, scrambled14910.0 g1.4 gReddi Wip Fat Free Whipped Topping1493.0 g16.0 gKRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product14822.7 g6.7 gCompare Egg, whole, cooked, hard-boiled with Egg, whole, cooked, omelet →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.