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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Fish, carp, cooked, dry heat

USDA FoodData Central · SR Legacy · FDC ID 174185 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories162138
Protein22.9 g19.4 g
Total fat7.2 g6.1 g
Saturated fat1.4 g1.2 g
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium63 mg54 mg
Potassium427 mg363 mg
Calcium52 mg44 mg
Iron1.6 mg1.4 mg
Magnesium38 mg32 mg
Zinc1.9 mg1.6 mg
Vitamin C1.6 mg1.4 mg
Vitamin A (RAE)10 µg9 µg

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Compare Fish, carp, cooked, dry heat with Mollusks, oyster, Pacific, cooked, moist heat

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Fish, carp, cooked, dry heat — Nutrition Facts | FoodFactsUSA