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Fish, cod, Atlantic, canned, solids and liquid
USDA FoodData Central · SR Legacy · FDC ID 174189 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories10589
Protein22.8 g19.3 g
Total fat0.9 g0.7 g
Saturated fat0.2 g0.1 g
Cholesterol55 mg47 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium218 mg185 mg
Potassium528 mg449 mg
Calcium21 mg18 mg
Iron0.5 mg0.4 mg
Magnesium41 mg35 mg
Zinc0.6 mg0.5 mg
Vitamin C1.0 mg0.8 mg
Vitamin A (RAE)14 µg12 µg
Vitamin D1 µg1 µg
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Fish, mackerel, king, raw10520.3 g—Fish, scup, raw10518.9 g0.0 gFish, catfish, channel, wild, cooked, dry heat10518.5 g—Fish, cod, Atlantic, cooked, dry heat10522.8 g0.0 gFish, roughy, orange, cooked, dry heat10522.6 g0.0 gMollusks, abalone, mixed species, raw10517.1 g0.0 gFish, sturgeon, mixed species, raw10516.1 g0.0 gFish, croaker, Atlantic, raw10417.8 g0.0 gCompare Fish, cod, Atlantic, canned, solids and liquid with Fish, mackerel, king, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.