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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Fish, salmon, chum, cooked, dry heat

USDA FoodData Central · SR Legacy · FDC ID 172000 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories154131
Protein25.8 g21.9 g
Total fat4.8 g4.1 g
Saturated fat1.1 g0.9 g
Cholesterol95 mg81 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium64 mg54 mg
Potassium550 mg468 mg
Calcium14 mg12 mg
Iron0.7 mg0.6 mg
Magnesium28 mg24 mg
Zinc0.6 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)34 µg29 µg

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Compare Fish, salmon, chum, cooked, dry heat with Fish, drum, freshwater, cooked, dry heat

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Fish, salmon, chum, cooked, dry heat — Nutrition Facts | FoodFactsUSA