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Salmon, sockeye, canned, total can contents
USDA FoodData Central · SR Legacy · FDC ID 175174 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories153130
Protein20.6 g17.5 g
Total fat7.2 g6.1 g
Saturated fat1.5 g1.2 g
Trans fat0.0 mg0.0 mg
Cholesterol67 mg57 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium433 mg368 mg
Potassium329 mg280 mg
Calcium198 mg168 mg
Iron0.6 mg0.5 mg
Magnesium30 mg26 mg
Zinc0.7 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)39 µg33 µg
Vitamin D19 µg16 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.