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Fish, sheepshead, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 175145 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories126107
Protein26.0 g22.1 g
Total fat1.6 g1.4 g
Saturated fat0.4 g0.3 g
Cholesterol64 mg54 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium73 mg62 mg
Potassium512 mg435 mg
Calcium37 mg31 mg
Iron0.7 mg0.6 mg
Magnesium35 mg30 mg
Zinc0.6 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)35 µg30 µg
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Food (per 100 g)CalProteinSugar
Fish, carp, raw12717.8 g0.0 gFish, salmon, pink, raw12720.5 g0.0 gFish, sea bass, mixed species, cooked, dry heat12423.6 g—Fish, tuna, white, canned in water, without salt, drained solids12823.6 g—Fish, snapper, mixed species, cooked, dry heat12826.3 g—Fish, bass, striped, cooked, dry heat12422.7 g—Fish, bluefish, raw12420.0 g—Fish, smelt, rainbow, cooked, dry heat12422.6 g—Compare Fish, sheepshead, cooked, dry heat with Fish, carp, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.