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Fish, sea bass, mixed species, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 173694 · serving: 1 fillet (101 g)
NutrientPer 100 gPer serving (1 fillet)
Calories124125
Protein23.6 g23.9 g
Total fat2.6 g2.6 g
Saturated fat0.7 g0.7 g
Cholesterol53 mg54 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium87 mg88 mg
Potassium328 mg331 mg
Calcium13 mg13 mg
Iron0.4 mg0.4 mg
Magnesium53 mg54 mg
Zinc0.5 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)64 µg65 µg
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Fish, smelt, rainbow, cooked, dry heat12422.6 g—Fish, bass, striped, cooked, dry heat12422.7 g—Fish, bluefish, raw12420.0 g—Fish, spot, raw12318.5 g—Fish, wolffish, Atlantic, cooked, dry heat12322.4 g—Fish, turbot, european, cooked, dry heat12220.6 g—Fish, sheepshead, cooked, dry heat12626.0 g—Fish, salmon, pink, raw12720.5 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.