Fish, tuna, white, canned in water, without salt, drained solids

Name: Fish, tuna, white, canned in water, without salt, drained solids — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171988 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories128109

Protein23.6 g20.1 g

Total fat3.0 g2.5 g

Saturated fat0.8 g0.7 g

Cholesterol42 mg36 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium50 mg43 mg

Potassium237 mg201 mg

Calcium14 mg12 mg

Iron1.0 mg0.8 mg

Magnesium33 mg28 mg

Zinc0.5 mg0.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)6 µg5 µg

Similar foods in Finfish and Shellfish Products

Food (per 100 g)CalProteinSugar

Fish, snapper, mixed species, cooked, dry heat12826.3 g—Fish, tilapia, cooked, dry heat12826.1 g0.0 g Fish, tuna, white, canned in water, drained solids12823.6 g0.0 g Fish, salmon, pink, raw12720.5 g0.0 g Fish, carp, raw12717.8 g0.0 g Fish, salmon, pink, canned, total can contents12919.7 g0.0 g Mollusks, conch, baked or broiled13026.3 g0.0 g Fish, tuna, yellowfin, fresh, cooked, dry heat13029.1 g0.0 g

Compare Fish, tuna, white, canned in water, without salt, drained solids with Fish, snapper, mixed species, cooked, dry heat →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.