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Mollusks, conch, baked or broiled
USDA FoodData Central · SR Legacy · FDC ID 173720 · serving: 1 cup, sliced (127 g)
NutrientPer 100 gPer serving (1 cup, sliced)
Calories130165
Protein26.3 g33.4 g
Total fat1.2 g1.5 g
Saturated fat0.4 g0.5 g
Cholesterol65 mg83 mg
Total carbohydrate1.7 g2.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium153 mg194 mg
Potassium163 mg207 mg
Calcium98 mg124 mg
Iron1.4 mg1.8 mg
Magnesium238 mg302 mg
Zinc1.7 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg9 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Fish, tuna, yellowfin, fresh, cooked, dry heat13029.1 g0.0 gFish, shark, mixed species, raw13021.0 g0.0 gFish, salmon, pink, canned, total can contents12919.7 g0.0 gFish, anchovy, european, raw13120.4 g0.0 gFish, salmon, sockeye, raw13122.3 g0.0 gFish, tuna, skipjack, fresh, cooked, dry heat13228.2 g—Fish, tuna, white, canned in water, without salt, drained solids12823.6 g—Fish, snapper, mixed species, cooked, dry heat12826.3 g—Compare Mollusks, conch, baked or broiled with Fish, tuna, yellowfin, fresh, cooked, dry heat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.