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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Mollusks, conch, baked or broiled

USDA FoodData Central · SR Legacy · FDC ID 173720 · serving: 1 cup, sliced (127 g)

NutrientPer 100 gPer serving (1 cup, sliced)
Calories130165
Protein26.3 g33.4 g
Total fat1.2 g1.5 g
Saturated fat0.4 g0.5 g
Cholesterol65 mg83 mg
Total carbohydrate1.7 g2.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium153 mg194 mg
Potassium163 mg207 mg
Calcium98 mg124 mg
Iron1.4 mg1.8 mg
Magnesium238 mg302 mg
Zinc1.7 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg9 µg
Vitamin D0 µg0 µg

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Compare Mollusks, conch, baked or broiled with Fish, tuna, yellowfin, fresh, cooked, dry heat

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Mollusks, conch, baked or broiled — Nutrition Facts | FoodFactsUSA