Focaccia, Italian flatbread, plain
USDA FoodData Central · SR Legacy · FDC ID 167945 · serving: 1 piece (57 g)
NutrientPer 100 gPer serving (1 piece)
Calories249142
Protein8.8 g5.0 g
Total fat7.9 g4.5 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate35.8 g20.4 g
Dietary fiber1.8 g1.0 g
Total sugars1.8 g1.0 g
Sodium561 mg320 mg
Potassium114 mg65 mg
Calcium35 mg20 mg
Iron3.2 mg1.8 mg
Magnesium20 mg11 mg
Zinc1.3 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.