Muffins, English, plain, enriched, with ca prop (includes sourdough)
USDA FoodData Central · SR Legacy · FDC ID 174994 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories22764
Protein8.9 g2.5 g
Total fat1.7 g0.5 g
Saturated fat0.7 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate44.2 g12.5 g
Dietary fiber3.5 g1.0 g
Total sugars3.5 g1.0 g
Sodium425 mg120 mg
Potassium109 mg31 mg
Calcium163 mg46 mg
Iron4.0 mg1.1 mg
Magnesium24 mg7 mg
Zinc1.1 mg0.3 mg
Vitamin C1.8 mg0.5 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Pancakes, plain, prepared from recipe2276.4 g—Pancakes, buttermilk, prepared from recipe2276.8 g—French toast, prepared from recipe, made with low fat (2%) milk2297.7 g—Pie, peach2241.9 g16.2 gMuffins, English, wheat2238.7 g1.6 gPancakes, blueberry, prepared from recipe2226.1 g—Pie, blueberry, commercially prepared2321.8 g9.9 gTortillas, ready-to-bake or -fry, corn, without added salt2225.7 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.