Pancakes, plain, prepared from recipe

Name: Pancakes, plain, prepared from recipe — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 175009 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories22764

Protein6.4 g1.8 g

Total fat9.7 g2.7 g

Saturated fat2.1 g0.6 g

Cholesterol59 mg17 mg

Total carbohydrate28.3 g8.0 g

Sodium439 mg124 mg

Potassium132 mg37 mg

Calcium219 mg62 mg

Iron1.8 mg0.5 mg

Magnesium16 mg5 mg

Zinc0.6 mg0.2 mg

Vitamin C0.3 mg0.1 mg

Vitamin A (RAE)54 µg15 µg

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Muffins, English, plain, enriched, with ca prop (includes sourdough)2278.9 g3.5 g Pancakes, buttermilk, prepared from recipe2276.8 g—French toast, prepared from recipe, made with low fat (2%) milk2297.7 g—Pie, peach2241.9 g16.2 g Muffins, English, wheat2238.7 g1.6 g Pancakes, blueberry, prepared from recipe2226.1 g—Pie, blueberry, commercially prepared2321.8 g9.9 g Tortillas, ready-to-bake or -fry, corn, without added salt2225.7 g—

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.