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HOUSE FOODS Premium Soft Tofu
USDA FoodData Central · SR Legacy · FDC ID 173787 · serving: 2 oz (56 g)
NutrientPer 100 gPer serving (2 oz)
Calories5933
Protein6.4 g3.6 g
Total fat2.7 g1.5 g
Saturated fat0.5 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.2 g1.2 g
Dietary fiber0.8 g0.4 g
Total sugars0.5 g0.3 g
Sodium34 mg19 mg
Calcium78 mg44 mg
Iron1.5 mg0.9 mg
Vitamin C0.9 mg0.5 mg
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Soy sauce made from soy (tamari)6010.5 g1.7 gSILK Mocha, soymilk582.1 g7.4 gSoy sauce made from hydrolyzed vegetable protein607.0 g1.3 gSILK Chocolate, soymilk582.1 g7.8 gTofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)617.2 g0.7 gSoy sauce made from soy and wheat (shoyu), low sodium579.1 g0.5 gMORI-NU, Tofu, silken, firm626.9 g1.3 gSILK Coffee, soymilk622.1 g9.5 gCompare HOUSE FOODS Premium Soft Tofu with Soy sauce made from soy (tamari) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.