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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Soy sauce made from soy (tamari)

USDA FoodData Central · SR Legacy · FDC ID 174278 · serving: 1 tbsp (18 g)

NutrientPer 100 gPer serving (1 tbsp)
Calories6011
Protein10.5 g1.9 g
Total fat0.1 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.6 g1.0 g
Dietary fiber0.8 g0.1 g
Total sugars1.7 g0.3 g
Sodium5586 mg1005 mg
Potassium212 mg38 mg
Calcium20 mg4 mg
Iron2.4 mg0.4 mg
Magnesium40 mg7 mg
Zinc0.4 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Compare Soy sauce made from soy (tamari) with Soy sauce made from hydrolyzed vegetable protein

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Soy sauce made from soy (tamari) — Nutrition Facts | FoodFactsUSA