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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
USDA FoodData Central · SR Legacy · FDC ID 174400 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories201171
Protein26.7 g22.7 g
Total fat9.6 g8.2 g
Saturated fat4.0 g3.4 g
Cholesterol87 mg74 mg
Total carbohydrate0.0 g0.0 g
Sodium80 mg68 mg
Potassium318 mg270 mg
Calcium16 mg14 mg
Iron2.0 mg1.7 mg
Magnesium24 mg20 mg
Zinc5.1 mg4.4 mg
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