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Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174315 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories20157
Protein18.6 g5.3 g
Total fat13.5 g3.8 g
Saturated fat5.8 g1.6 g
Cholesterol67 mg19 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium57 mg16 mg
Potassium261 mg74 mg
Calcium8 mg2 mg
Iron1.7 mg0.5 mg
Magnesium24 mg7 mg
Zinc3.5 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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