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Veal, shoulder, arm, separable lean only, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 175283 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories201171
Protein35.7 g30.4 g
Total fat5.3 g4.5 g
Saturated fat1.5 g1.3 g
Cholesterol155 mg132 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium90 mg77 mg
Potassium347 mg295 mg
Calcium30 mg26 mg
Iron1.4 mg1.2 mg
Magnesium30 mg26 mg
Zinc6.2 mg5.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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