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Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 175278 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories228194
Protein32.1 g27.3 g
Total fat10.1 g8.6 g
Saturated fat3.8 g3.2 g
Cholesterol126 mg107 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium95 mg81 mg
Potassium309 mg263 mg
Calcium35 mg30 mg
Iron1.4 mg1.2 mg
Magnesium27 mg23 mg
Zinc6.6 mg5.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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