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Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 174413 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories192163
Protein26.5 g22.6 g
Total fat8.8 g7.4 g
Saturated fat3.7 g3.1 g
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Sodium80 mg68 mg
Potassium340 mg289 mg
Calcium21 mg18 mg
Iron2.2 mg1.9 mg
Magnesium26 mg22 mg
Zinc3.5 mg3.0 mg
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