Home / Lamb, Veal, and Game Products
Lamb, Australian, imported, fresh, seam fat, cooked
USDA FoodData Central · SR Legacy · FDC ID 172656
NutrientPer 100 gPer serving
Calories554—
Protein13.8 g—
Total fat54.7 g—
Saturated fat28.6 g—
Trans fat4.4 mg—
Cholesterol110 mg—
Total carbohydrate1.6 g—
Dietary fiber0.0 g—
Total sugars0.0 g—
Sodium53 mg—
Potassium164 mg—
Calcium8 mg—
Iron1.4 mg—
Magnesium12 mg—
Zinc1.8 mg—
Vitamin C0.0 mg—
Vitamin D0 µg—
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Veal, external fat only, cooked54015.3 g0.0 gLamb, Australian, imported, fresh, external fat, cooked53816.9 g0.0 gLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked58612.2 g0.0 gLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked5869.7 g—Veal, breast, separable fat, cooked5219.4 g—Lamb, New Zealand, imported, Intermuscular fat, cooked5968.5 g0.0 gVeal, Australian, separable fat, raw5099.9 g0.0 gVeal, seam fat only, cooked50511.2 g0.0 gCompare Lamb, Australian, imported, fresh, seam fat, cooked with Veal, external fat only, cooked →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.