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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
USDA FoodData Central · SR Legacy · FDC ID 172512 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories586498
Protein9.7 g8.3 g
Total fat60.4 g51.3 g
Saturated fat31.5 g26.8 g
Cholesterol109 mg93 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium35 mg30 mg
Potassium87 mg74 mg
Calcium27 mg23 mg
Iron1.4 mg1.2 mg
Magnesium11 mg9 mg
Zinc1.2 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked58612.2 g0.0 gLamb, New Zealand, imported, Intermuscular fat, cooked5968.5 g0.0 gLamb, Australian, imported, fresh, seam fat, cooked55413.8 g0.0 gVeal, external fat only, cooked54015.3 g0.0 gLamb, Australian, imported, fresh, external fat, cooked53816.9 g0.0 gVeal, composite of trimmed retail cuts, separable fat, raw6386.0 g—Lamb, Australian, imported, fresh, separable fat, cooked6399.4 g—Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw6406.9 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.