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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lamb, Australian, imported, fresh, separable fat, cooked

USDA FoodData Central · SR Legacy · FDC ID 172573 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories639543
Protein9.4 g8.0 g
Total fat66.4 g56.4 g
Saturated fat34.8 g29.5 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Sodium51 mg43 mg
Potassium179 mg152 mg
Calcium27 mg23 mg
Iron1.1 mg0.9 mg
Magnesium12 mg10 mg
Zinc1.5 mg1.3 mg

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Compare Lamb, Australian, imported, fresh, separable fat, cooked with Lamb, New Zealand, imported, Intermuscular fat, raw

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Lamb, Australian, imported, fresh, separable fat, cooked — Nutrition Facts | FoodFactsUSA