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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Veal, composite of trimmed retail cuts, separable fat, cooked

USDA FoodData Central · SR Legacy · FDC ID 175267 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories642546
Protein9.4 g8.0 g
Total fat66.7 g56.7 g
Saturated fat32.4 g27.5 g
Cholesterol73 mg62 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium57 mg48 mg
Potassium173 mg147 mg
Calcium4 mg3 mg
Iron1.0 mg0.8 mg
Magnesium10 mg9 mg
Zinc0.9 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Veal, composite of trimmed retail cuts, separable fat, cooked — Nutrition Facts | FoodFactsUSA