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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172511 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories640181
Protein6.9 g2.0 g
Total fat67.6 g19.2 g
Saturated fat35.3 g10.0 g
Cholesterol87 mg25 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium22 mg6 mg
Potassium51 mg14 mg
Calcium23 mg7 mg
Iron1.1 mg0.3 mg
Magnesium6 mg2 mg
Zinc0.8 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Food (per 100 g)CalProteinSugar
Lamb, New Zealand, imported, Intermuscular fat, raw6404.6 g0.0 gLamb, Australian, imported, fresh, separable fat, cooked6399.4 g—Veal, composite of trimmed retail cuts, separable fat, cooked6429.4 g—Veal, composite of trimmed retail cuts, separable fat, raw6386.0 g—Lamb, Australian, imported, fresh, separable fat, raw6486.3 g—Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw6656.7 g—Lamb, New Zealand, imported, subcutaneous fat, cooked6745.2 g0.0 gLamb, New Zealand, imported, Intermuscular fat, cooked5968.5 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.