Home / Lamb, Veal, and Game Products
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174309 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories665189
Protein6.7 g1.9 g
Total fat70.6 g20.0 g
Saturated fat32.2 g9.1 g
Cholesterol90 mg26 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium31 mg9 mg
Potassium82 mg23 mg
Calcium19 mg5 mg
Iron1.0 mg0.3 mg
Magnesium9 mg3 mg
Zinc1.1 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Lamb, New Zealand, imported, subcutaneous fat, cooked6745.2 g0.0 gLamb, Australian, imported, fresh, separable fat, raw6486.3 g—Veal, composite of trimmed retail cuts, separable fat, cooked6429.4 g—Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw6406.9 g—Lamb, New Zealand, imported, Intermuscular fat, raw6404.6 g0.0 gLamb, Australian, imported, fresh, separable fat, cooked6399.4 g—Veal, composite of trimmed retail cuts, separable fat, raw6386.0 g—Lamb, New Zealand, imported, subcutaneous fat, raw7033.9 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.