Home / Lamb, Veal, and Game Products
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
USDA FoodData Central · SR Legacy · FDC ID 172591 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories296252
Protein23.6 g20.0 g
Total fat21.6 g18.4 g
Saturated fat10.3 g8.8 g
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Sodium85 mg72 mg
Potassium288 mg245 mg
Calcium28 mg24 mg
Iron1.8 mg1.5 mg
Magnesium21 mg18 mg
Zinc5.8 mg5.0 mg
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