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Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 172563 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories296252
Protein24.4 g20.7 g
Total fat21.3 g18.1 g
Saturated fat10.6 g9.0 g
Cholesterol113 mg96 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium50 mg43 mg
Potassium164 mg139 mg
Calcium23 mg20 mg
Iron2.1 mg1.8 mg
Magnesium20 mg17 mg
Zinc2.8 mg2.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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