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Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
USDA FoodData Central · SR Legacy · FDC ID 172480 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories294250
Protein24.5 g20.8 g
Total fat20.9 g17.8 g
Saturated fat8.8 g7.5 g
Cholesterol97 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium72 mg61 mg
Potassium310 mg264 mg
Calcium17 mg14 mg
Iron1.9 mg1.6 mg
Magnesium23 mg20 mg
Zinc4.5 mg3.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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