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Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174376 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories290247
Protein23.3 g19.8 g
Total fat21.1 g18.0 g
Saturated fat9.1 g7.7 g
Cholesterol93 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium64 mg54 mg
Potassium250 mg213 mg
Calcium18 mg15 mg
Iron2.2 mg1.8 mg
Magnesium24 mg20 mg
Zinc3.5 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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