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Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
USDA FoodData Central · SR Legacy · FDC ID 172638 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories287244
Protein21.4 g18.2 g
Total fat22.3 g19.0 g
Saturated fat8.4 g7.2 g
Trans fat1.0 mg0.9 mg
Cholesterol78 mg66 mg
Total carbohydrate0.1 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium61 mg52 mg
Potassium305 mg259 mg
Calcium7 mg6 mg
Iron1.3 mg1.1 mg
Magnesium21 mg18 mg
Zinc4.3 mg3.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)14 µg12 µg
Vitamin D0 µg0 µg
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