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Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 172630 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories376320
Protein20.5 g17.4 g
Total fat32.6 g27.7 g
Saturated fat13.5 g11.5 g
Trans fat1.7 mg1.4 mg
Cholesterol76 mg65 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium51 mg43 mg
Potassium182 mg155 mg
Calcium8 mg7 mg
Iron1.1 mg0.9 mg
Magnesium15 mg13 mg
Zinc3.2 mg2.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)24 µg20 µg
Vitamin D0 µg0 µg
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