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Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174321 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories372105
Protein14.5 g4.1 g
Total fat34.4 g9.7 g
Saturated fat15.2 g4.3 g
Cholesterol76 mg22 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium56 mg16 mg
Potassium190 mg54 mg
Calcium15 mg4 mg
Iron1.4 mg0.4 mg
Magnesium18 mg5 mg
Zinc2.7 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised37620.5 g0.0 gLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled36122.1 g0.0 gLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted35921.1 g—Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised35728.2 g—Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised34630.4 g—Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised34528.5 g—Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised34428.7 g—Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw34215.3 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.