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Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174343 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories246209
Protein24.8 g21.1 g
Total fat15.6 g13.2 g
Saturated fat7.6 g6.5 g
Cholesterol101 mg86 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium43 mg37 mg
Potassium167 mg142 mg
Calcium10 mg9 mg
Iron2.1 mg1.8 mg
Magnesium20 mg17 mg
Zinc3.6 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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