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Lamb, variety meats and by-products, heart, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 172528 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories185157
Protein25.0 g21.2 g
Total fat7.9 g6.7 g
Saturated fat3.1 g2.7 g
Cholesterol249 mg212 mg
Total carbohydrate1.9 g1.6 g
Dietary fiber0.0 g0.0 g
Sodium63 mg54 mg
Potassium188 mg160 mg
Calcium14 mg12 mg
Iron5.5 mg4.7 mg
Magnesium24 mg20 mg
Zinc3.7 mg3.1 mg
Vitamin C7.0 mg6.0 mg
Vitamin A (RAE)0 µg0 µg
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