Home / Legumes and Legume Products
Lima beans, large, mature seeds, raw
USDA FoodData Central · SR Legacy · FDC ID 174252 · serving: 1 cup (178 g)
NutrientPer 100 gPer serving (1 cup)
Calories338602
Protein21.5 g38.2 g
Total fat0.7 g1.2 g
Saturated fat0.2 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate63.4 g112.8 g
Dietary fiber19.0 g33.8 g
Total sugars8.5 g15.1 g
Sodium18 mg32 mg
Potassium1724 mg3069 mg
Calcium81 mg144 mg
Iron7.5 mg13.4 mg
Magnesium224 mg399 mg
Zinc2.8 mg5.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Legumes and Legume Products
Food (per 100 g)CalProteinSugar
Beans, kidney, red, mature seeds, raw33722.5 g2.1 gSoy meal, defatted, raw33749.2 g—Beans, navy, mature seeds, raw33722.3 g3.9 gBeans, black turtle, mature seeds, raw33921.3 g2.1 gBeans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)33921.9 g2.3 gCowpeas, common (blackeyes, crowder, southern), mature seeds, raw33623.5 g6.9 gBeans, small white, mature seeds, raw33621.1 g—Lima beans, thin seeded (baby), mature seeds, raw33520.6 g8.3 gCompare Lima beans, large, mature seeds, raw with Beans, kidney, red, mature seeds, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.