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Macaroni, vegetable, enriched, cooked
USDA FoodData Central · SR Legacy · FDC ID 168904 · serving: 1 cup spiral shaped (134 g)
NutrientPer 100 gPer serving (1 cup spiral shaped)
Calories128172
Protein4.5 g6.1 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate26.6 g35.7 g
Dietary fiber4.3 g5.8 g
Total sugars1.1 g1.5 g
Sodium6 mg8 mg
Potassium31 mg42 mg
Calcium11 mg15 mg
Iron0.5 mg0.7 mg
Magnesium19 mg25 mg
Zinc0.4 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg7 µg
Vitamin D0 µg0 µg
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Spelt, cooked1275.5 g—Spaghetti, spinach, cooked1304.6 g—Rice, white, short-grain, enriched, cooked1302.4 g—Pasta, homemade, made with egg, cooked1305.3 g—Rice, white, long-grain, regular, enriched, cooked1302.7 g0.1 gRice, white, medium-grain, enriched, cooked1302.4 g—Pasta, gluten-free, corn, cooked1262.6 g—Rice, white, medium-grain, cooked, unenriched1302.4 g—Compare Macaroni, vegetable, enriched, cooked with Spelt, cooked →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.