Home / Cereal Grains and Pasta
Spaghetti, spinach, cooked
USDA FoodData Central · SR Legacy · FDC ID 168912 · serving: 1 cup (140 g)
NutrientPer 100 gPer serving (1 cup)
Calories130182
Protein4.6 g6.4 g
Total fat0.6 g0.9 g
Saturated fat0.1 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate26.1 g36.6 g
Sodium14 mg20 mg
Potassium58 mg81 mg
Calcium30 mg42 mg
Iron1.0 mg1.5 mg
Magnesium62 mg87 mg
Zinc1.1 mg1.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg11 µg
Vitamin D0 µg0 µg
Similar foods in Cereal Grains and Pasta
Food (per 100 g)CalProteinSugar
Rice, white, short-grain, cooked, unenriched1302.4 g—Rice, white, long-grain, regular, cooked, unenriched, with salt1302.7 g0.1 gRice, white, medium-grain, cooked, unenriched1302.4 g—Pasta, homemade, made with egg, cooked1305.3 g—Rice, white, long-grain, regular, enriched, cooked1302.7 g0.1 gRice, white, medium-grain, enriched, cooked1302.4 g—Rice, white, short-grain, enriched, cooked1302.4 g—Pasta, fresh-refrigerated, spinach, cooked1305.1 g—Compare Spaghetti, spinach, cooked with Rice, white, short-grain, cooked, unenriched →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.