Rice, white, short-grain, enriched, cooked

Name: Rice, white, short-grain, enriched, cooked — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168882 · serving: 1 cup (186 g)

NutrientPer 100 gPer serving (1 cup)

Calories130242

Protein2.4 g4.4 g

Total fat0.2 g0.4 g

Saturated fat0.1 g0.1 g

Cholesterol0 mg0 mg

Total carbohydrate28.7 g53.4 g

Sodium0 mg0 mg

Potassium26 mg48 mg

Calcium1 mg2 mg

Iron1.5 mg2.7 mg

Magnesium8 mg15 mg

Zinc0.4 mg0.7 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Cereal Grains and Pasta

Food (per 100 g)CalProteinSugar

Rice, white, long-grain, regular, cooked, unenriched, with salt1302.7 g0.1 g Rice, white, short-grain, cooked, unenriched1302.4 g—Spaghetti, spinach, cooked1304.6 g—Rice, white, medium-grain, cooked, unenriched1302.4 g—Rice, white, long-grain, regular, enriched, cooked1302.7 g0.1 g Rice, white, medium-grain, enriched, cooked1302.4 g—Pasta, homemade, made with egg, cooked1305.3 g—Pasta, fresh-refrigerated, spinach, cooked1305.1 g—

Compare Rice, white, short-grain, enriched, cooked with Rice, white, long-grain, regular, cooked, unenriched, with salt →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.