Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Name: Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170873 · serving: 1 cup (245 g)

NutrientPer 100 gPer serving (1 cup)

Calories43105

Protein3.5 g8.5 g

Total fat1.0 g2.4 g

Saturated fat0.6 g1.5 g

Cholesterol4 mg10 mg

Total carbohydrate5.0 g12.2 g

Dietary fiber0.0 g0.0 g

Sodium52 mg127 mg

Potassium162 mg397 mg

Calcium128 mg314 mg

Iron0.1 mg0.1 mg

Magnesium14 mg34 mg

Zinc0.4 mg1.0 mg

Vitamin C1.0 mg2.5 mg

Vitamin A (RAE)59 µg145 µg

Vitamin D1 µg2 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Kefir, lowfat, plain, LIFEWAY433.8 g4.6 g Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D433.9 g7.5 g Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener433.9 g7.5 g Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D423.4 g5.2 g Milk, fluid, 1% fat, without added vitamin A and vitamin D423.4 g5.2 g Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)414.0 g—Milk, imitation, non-soy461.6 g5.3 g Milk, buttermilk, fluid, cultured, lowfat403.3 g5.4 g

Compare Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D with Kefir, lowfat, plain, LIFEWAY →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.