Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Name: Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172220 · serving: 1 container (6 oz) (170 g)

NutrientPer 100 gPer serving (1 container (6 oz))

Calories4373

Protein3.9 g6.6 g

Total fat0.2 g0.3 g

Saturated fat0.1 g0.2 g

Cholesterol2 mg3 mg

Total carbohydrate7.5 g12.8 g

Dietary fiber0.0 g0.0 g

Total sugars7.5 g12.8 g

Sodium59 mg100 mg

Potassium177 mg301 mg

Calcium143 mg243 mg

Iron0.1 mg0.2 mg

Magnesium13 mg22 mg

Zinc0.7 mg1.1 mg

Vitamin C1.1 mg1.9 mg

Vitamin A (RAE)2 µg3 µg

Vitamin D1 µg2 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Kefir, lowfat, plain, LIFEWAY433.8 g4.6 g Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D433.5 g—Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener433.9 g7.5 g Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D423.4 g5.2 g Milk, fluid, 1% fat, without added vitamin A and vitamin D423.4 g5.2 g Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)414.0 g—Milk, imitation, non-soy461.6 g5.3 g Milk, buttermilk, fluid, cultured, lowfat403.3 g5.4 g

Compare Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D with Kefir, lowfat, plain, LIFEWAY →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.